RUN254

When I'm out of town and I overhear someone say Chicago

Fri, 17 May 2013 14:10:16 -0500

soyeahduh: I’m all like,

How to breathe right: From Rodale

Fri, 17 May 2013 09:28:25 -0500

How to breathe right: From Rodale: Diaphragmatic breathing has a huge impact on your overall health...

That was the first hill I've run in months

Thu, 16 May 2013 21:41:43 -0500

Sunday was my first six-mile run since the Pumpkin Fest 10k. The weather was beautiful in Wheaton -...

RunKeeper

Thu, 16 May 2013 17:19:56 -0500

RunKeeper: Follow these people.

Ask NYTimes blog, Well: Do We Need to Stretch?

Tue, 07 May 2013 06:34:11 -0500

Ask NYTimes blog, Well: Do We Need to Stretch?: If stretching before exercise is of questionable...

When technology makes you feel like a moron

Tue, 07 May 2013 06:25:48 -0500

Making buyers feel like idiots probably was not the intention tech inventors had when designing new...

RedEye: Chicago runner creates fundraiser in honor of Boston marathoners

Wed, 17 Apr 2013 13:10:19 -0500

RedEye: Chicago runner creates fundraiser in honor of Boston marathoners: After Kate Napleton heard...

"That’s what marathon culture is about. It’s why I run marathons. It’s more than just a race. It’s a..."

Tue, 16 Apr 2013 12:51:55 -0500

“That’s what marathon culture is about. It’s why I run marathons. It’s more than just a race....

lululemon stock sink after yoga pants recall

Tue, 19 Mar 2013 12:52:46 -0500

lululemon stock sink after yoga pants recall

Happily spent about an hour skiing this weekend. Should have...

Mon, 25 Feb 2013 07:55:11 -0600

Happily spent about an hour skiing this weekend. Should have brought the gear back to the city for tomorrow’s supposed snow.

NY Times, Reynolds, benefits of outdoor exercise

Mon, 25 Feb 2013 07:44:11 -0600

NY Times, Reynolds, benefits of outdoor exercise: Outdoor exercise is more strenuous Outdoor...

First try at cinnamon sugar poptarts with a maple glaze.

Mon, 11 Feb 2013 22:45:25 -0600

First try at cinnamon sugar poptarts with a maple glaze.

Reasons why it was both good and bad to run in the snow

Sat, 09 Feb 2013 19:47:42 -0600

I’ve been going back and forth about whether I enjoy snow. The other night, my wife and I...

Recanting that post about snow

Tue, 05 Feb 2013 08:37:38 -0600

I probably need to recant a previous post about snow. Now that it’s actually started snowing,...

So, here’s the difference between new shoes and...

Wed, 16 Jan 2013 15:10:46 -0600

So, here’s the difference between new shoes and not-so-new-shoes. Thanks to @brooksrunning and Dick Pond.

Late-night spoons.

Sat, 12 Jan 2013 22:54:01 -0600

Late-night spoons.

I moved north and ...

Sun, 06 Jan 2013 20:21:06 -0600

… it still isn’t snowing. When I made the move I was both discouraged from approaching about winter...

Sock-making 101 - Video via SmartWool

Mon, 31 Dec 2012 13:36:01 -0600

Yes, I did get a basic sock loom for Christmas. No, I cannot use it to make high-performance running...

My two loves

Fri, 28 Dec 2012 12:53:53 -0600

I love outdoor sports. I also love almost everything associated with the media. That’s why...

Re-cycled bicycles trending on The Economist

Thu, 27 Dec 2012 06:07:53 -0600

Re-cycled bicycles trending on The Economist